Feche os olhos, e apenas sinta! O vento batendo no rosto, o calor de um abraço, a vibe positiva no ar, a brisa do inverno, o poder de uma amizade verdadeira, a exaltação do amor, um simples toque da pessoa amada, o poder de um olhar, sinta a vida, & VIVA da melhor maneira possível! õ/ A todos aqueles que fizeram do São João 2011 perfeito: Alane Soares, Alice Soares, Beatriz Rocha, Larissa Andrade, Clara Paraná, Juliane Almeida, Ícaro Jerry, Wabata Cardoso, Matheus Alexander, Kildare Souza, Carlos Ferreira, Servilio Neto, Dikinha Santana, Rodrigo Baião, Leila Guerreiro, Jordana Baião, Luís Roberto, Fredson Pinheiro, Ítalo Lucian, Maicon Caldas, Maicon Douglas, Rodrigo Souza, Victor Ferreira, Matheus Santana, Rafael Santana, Danilo Dantas, Ramonier Seixas, João Pedro, Danilo Cerqueira, Lorena Andrade, Jaime Guerreiro, Lucas Silva, Lisandra Santana, [PS: SE EU ESQUECI DE ALGUM NOME, ME PERDOEM ]. + Informações

Alex Ferreira teaches the technique of the week at Fight and Fitness Alex is a Gracie jiu jitsu black belt under the tutelage of Royler Gracie, Rolker Gracie and Juquinha (Adimilson Brites.) Alex has more than 8 years of experience in teaching jiu-jitsu and submission grappling. He is also the founder and director of Gracie-Peru Academy (www.gracieperu.com.) In addition, he is an official referee for Cbjj-ibjjf International Brazilian Jiu-jitsu Federation. and is a Certificated Oficial Referee for(Cbjj-ibjjf)International Brazilian Jiu-jitsu Federetion. ? Began participating in martial arts at the age of 7. ? Experience in Kickboxing full contact under teacher Carlinhos , and Capoeira under Abada-capoeira , Grupo Adilson and Ilheus. ? Over 12 years of jiu jitsu experience ? 1996 Sul Baiano Champion, Porto Seguro Brasil ? 1997 1997 Copa Kildare Champion baino ? 2003 3rd Annual Martial arts Festival Champion(best submission of the night/ kata-gatame 0,32"sec.) ? 2004 5th Annual Martial arts Festival Champion ? 2008 2nd place American Cup ? 2008 Jiu-jitsu Pan Ams/Mundial competitor in black belt division. Alex currently teaches Mixed Martial Arts Classes and is available for private instruction www.fightandfitness.com. + Informações

Multimídia - Prof: Liandro Roger Alunos: Suély Ferreira, Gerusa Pacheco e Kildare Rennam 2012. + Informações